Large, firm breasts are one of the key factors of femininity and attractiveness.A beautiful neckline makes a woman confident and sexy in the eyes of the opposite sex.But what about those whom nature has not rewarded with curvaceous figures?Is there really only one way out: mammoplasty?We will tell you about the most effective surgical and non-surgical methods of breast enlargement.We will explain which procedures are safe for your health and which are best avoided.
Why do some women have size 1 breasts, while others have size 4 breasts?
The size of each girl's breasts is determined at the genetic level.It is received as an "inheritance" from mother and grandmother.The growth of the mammary glands begins during the girl's puberty and continues until the age of 18-20.
Natural breast enlargement is also possible with:
- weight gain (due to an increase in adipose tissue);
- hormonal changes (during pregnancy, taking hormonal drugs).
But the result in these cases is short-lived.After losing weight and stopping breastfeeding, the breasts return to their previous size, and as a "bonus", some women also get sagging tissue and stretch marks.
Girls who want to improve their breasts are divided into 2 types.Some turn to plastic surgeons for help, others try to enlarge their breasts at home.
But which breast enlargement method is best for you: surgical or non-surgical?
Surgical breast augmentation: pros and cons of installing breast implants
According to the ISAPS report, insertion of implants (breast augmentation) is the most popular method of breast enlargement.Every year more than 1.8 million women worldwide undergo this procedure.
What are the main advantages of the operation?
- Mammoplasty involves lifelong breast augmentation (unless the patient decides to remove the implants).
- With the help of endoprostheses, you can not only enlarge the bust, but also adjust its shape, lift it, creating a “push-up” effect.Thanks to three-dimensional modeling devices, during a visit, the doctor can predict the outcome of the operation before it is performed, choosing the right implants of the necessary size.
- You can see the result of the operation even before it is executed.This is possible thanks to 3D modeling devices.They are used to select endoprostheses of the shape and size that will be in maximum harmony with the parameters of the figure.
What are the disadvantages of the operation?
- Surgeons do not perform the procedure on women for whom general anesthesia is contraindicated.
- After the surgery, scars remain.Depending on the access, they may be under the armpits, under the breasts or around the areola.According to ISAPS, the signs become less noticeable within 2 years.You can accelerate regeneration using special cosmetic procedures and products.
- According to research, capsular contracture, which is tissue growth, can form around the implant.This process is a natural reaction of the body to a foreign body and does not pose a health hazard.
It is important to understand that mammoplasty, like any other operation, has its pros and cons.Therefore, before deciding on the procedure, discuss all controversial issues with your doctor.Ask him about the possible risks, complications and only after weighing the pros and cons, accept mammoplasty.
TOP 5 myths about surgical breast augmentation
The expression "I want it and it hurts" most clearly describes the condition of women who want to enlarge their breasts with implants, but are afraid of the negative consequences of the operation.
We decided to disprove the 5 most popular myths about breast augmentation, which separate hundreds of thousands of women from the bust of their dreams.
Myth 1. After the installation of the endoprosthesis, a girl will not be able to breastfeed
The presence of implants does not affect a woman's ability to breastfeed.At the same time, for the installation of endoprostheses, it is important to choose the axillary or inframammary method, which allows you to keep the milk ducts intact.Conversely, an incision around the areola using a periareoral approach may interfere with milk production.
Myth 2: Implants cause breast cancer
The U.S. Food and Drug Administration (FDA) has not listed breast cancer as a possible risk of breast augmentation.
Myth 3. Implants explode
According to FDA research, saline and silicone implants do not explode due to pressure changes.They are made of durable materials that meet European and American quality standards.Therefore, after installing the endoprosthesis, you can safely fly on a plane and go diving.
Myth 4. Endoprostheses lengthen the breasts, so a facelift will be necessary over time
If you install implants that are too large for a thin girl with thin skin and a small amount of adipose tissue, this option is possible.At the same time, remember that the natural sagging of the breast occurs regardless of the presence of endoprosthesis.It is caused by sudden weight loss, pregnancy, and age-related changes.
Myth 5. After breast augmentation there are many restrictions: you cannot play sports, sleep on your stomach
For 1-2 months after mammoplasty, it is important to stick to the recommendations expressed by the surgeon.This will accelerate tissue healing and restoration of the body.
As for sports, the American Society of Plastic Surgery recommends returning to cardio training no earlier than 2 weeks after surgery and strength training no earlier than 1 month.For the first 2 weeks after surgery, doctors recommend sleeping on your back to reduce the risk of swelling and fluid buildup.
Is there an alternative to breast implants?
In addition to the installation of implants, there is a less radical method of breast enlargement - lipofilling.According to ISAPS statistics, this procedure ranks second in popularity after breast augmentation.
In fat grafting, plastic surgeons enlarge the breasts using the patient's own tissue, which is fat harvested from her abdomen and thighs.
What are the advantages of this procedure?
- The result is more natural than after the installation of the implants.The breasts feel no different than natural ones.
- A woman's breasts are enlarged with her own tissues, which means there is no risk of capsular contracture.
What are the disadvantages?
- With the help of lipofilling it is impossible to correct the shape of the breast and lift it.
- The result of the procedure is short-lived.On average it lasts about 3 years, so repeat surgery may be necessary.
- Lipofilling cannot be performed on thin women with a lack of adipose tissue.
- To maintain the results, you cannot lose weight.
Breast augmentation at home: lack of effect and health risks
You can find thousands of articles online about how to enlarge your breasts at home.But 99% of the suggestions proposed are useless or have a temporary effect by increasing blood circulation.Furthermore, women who resort to such procedures without first consulting a doctor put their health at risk.What are the dangers of such techniques?
In this table we have collected the most popular answers to the question: "How to enlarge your breasts at home?"and a list of complications that may be caused by the proposed techniques.
Methodology |
Possible complications |
|---|---|
Iodine mesh |
|
Compresses and lotions based on herbal infusions or essential oils |
|
Self-massage |
It is important to ensure that there is no breast cancer, as massage can cause breast enlargement. |
Bathroom and sauna |
They are contraindicated if there is a neoplasm in any organ, as they can provoke its growth. |
Contrasting rinses |
|
Vacuum massage |
|
Hormonal drugs |
|
Special creams |
|
Breast augmentation at home: safe techniques
Among the tips for breast enlargement at home, you can also find safer tips that have a beneficial effect on the body and health in general.Among these:
Regular sex
Regular sex can actually increase breast size.The explanation is quite simple: during sexual intercourse, a woman produces the hormone estrogen, which promotes the growth of the mammary glands.
Special food
Its goal is to increase the level of estrogen itself.Greater hormone production is facilitated by the consumption of the following foods:
- flax and sesame seeds;
- soy;
- dried fruit;
- garlic;
- peaches;
- berries;
- tofu;
- wheat bran;
- cauliflower, Brussels sprouts and white cabbage, broccoli;
- rhythm.
It is important to understand that without first consulting a doctor you should not abuse any of the above products.You need to make sure you don't have any individual intolerances or contraindications, because health is much more important than curvy shapes.
Exercise
Exercises that promote the development of the pectoral muscles will help not only increase the volume of the bust, but also make it more elastic and toned.
It is important to understand that sports exercises do not affect the size of the mammary glands themselves.And improper physical activity can cause a decrease in adipose tissue, and you will get the opposite effect: your breasts will become smaller and resemble a man's.Therefore, it is important to select a set of exercises with a professional trainer.
Little tricks
There are tricks that can give your breasts a more impressive look.They are safe for health because they do not affect the body.
Special underwear
A push-up bra allows you to make your curves sexier.Modern lingerie brands produce different types of bras, which differ in color, texture and cup fullness.Therefore, every girl can find a model that suits her, and the main thing is to visually enlarge her breasts by at least 1 to 4 sizes.
Fluid posture
This is the fastest, most useful and completely free way to enlarge your breasts.A curved back not only visually hides the size of the bust, but also generally distorts the parameters of the figure: the belly appears larger, and the height appears shorter.Such a girl seems insecure, tense and less attractive.But the biggest danger that stooping poses for our health is that the spine becomes deformed, the back muscles do not work properly and the internal organs are compressed.Therefore, straighten your back, take care of your health and beauty!
The right clothes
Choose clothes with an emphasis on the chest: things with a V-neck, frills, frills, horizontal stripes, large prints.Also pay attention to blouses and dresses with bows at the neck, large necklaces and beads.
Contouring
Contouring is a makeup technique that helps highlight raised areas and darken sunken areas.The main purpose of contouring is to add more structure to your face and body.To outline the décolleté area, you can use foundation, highlighter and bronzer.
Is a thick layer of decorative cosmetics not your option?Take powder, oil or cream with shimmer and apply it to the convex parts of the neckline.This will create the most natural effect and give the skin a well-groomed look.
Do I really need it?
If you decide to enlarge your breasts, honestly answer the question: "Do I really need it?"Stand in front of the mirror and objectively evaluate your figure, determine how proportionate your bust appears in relation to your height, hips and waist.Complexes about small breasts are often unfounded.
Remember that the decision should depend only on you, because every woman is beautiful in her own way.